Kerry Wailes Yoga & Massage
Yoga, Meditation & Relaxation Classes
Kerry has been teaching Yoga, Meditation and Relaxation since the early 1990s. She has a Yoga Teacher’s Diploma from the Sarasvati Yoga Society (2003). Kerry is trained by the legendary Swami Sarasvati, one of the first teachers of yoga in Australia.* Kerry is also a member of the International Institute of Complementary Therapists (IICT).
Kerry has had training in a range of yoga styles. Her approach is holistic, offering tools that people can work with in their daily lives. She would like yoga, meditation and relaxation to be accessible to as many people as possible who might benefit from it.
Kerry offers a number of stages to many poses, which students may perform according to their ability. The emphasis is not so much on extreme poses and physical prowess, but on the state of mind in which we carry out these things.
Live Yoga
In-person Yoga:
Women's Wellness Retreat
Flowerdale Estate
Friday June 19 to Sunday June 21
I'm excited to be part of the upcoming Proud Mary Rising Retreat, hosted by Jess Daniel at Flowerdale Estate from June 19–21.
This weekend is designed to bring women together through movement, connection and shared experiences, with a focus on real-life wellbeing.
I'll be guiding a yoga session as part of the retreat, alongside other beautiful offerings including nutrition, art therapy and meaningful conversation.
If this feels like something you'd benefit from, you can find more details here:
Strath Creek Yoga, Meditation & Relaxation Term Classes:
Where: Strath Creek Hall
When: Friday mornings 10am-11.30am
Dates: Term 2, 2026 : Friday April 24 - June 21. (9 weeks)
Contribution: Term: $175/$140Conc Casual: $25/$20Conc
*Cash Discount $1/class; $7/term fee
Please bring: Yoga sticky mat (if you have one), head cushion if you wish, a blanket to cover you for relaxation and/or to use as a prop. as required, comfortable clothes for bending and stretching, your smile and a willingness to 'give it a go.'
Past classes: Kerry has handed over her Melbourne-based Yoga classes. Diamond Creek & Kangaroo Ground Yoga will be now taken by Cate Frampton.
Contact Cate to book: Mob 0437 006 053 Email truebreathwellness@gmail.com
4-class or 8-class programs available
Try the Bonus 1st week of the course, before you decide to buy.
The course is available for 3 months from the date of purchase, so there is plenty of time to complete it.
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4 wks x 1.5 hour Yoga, Meditation & Relaxation classes - $50
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8 wks x 1.5 hour Yoga, Meditation & Relaxation classes - $70
Classes are recorded, so you may follow or repeat them anytime that suits you through the week.
As I will not be able to observe you through the class, these classes are only suitable for students who are able to self-regulate their practice. You need to know when to come out of a pose that doesn’t work for you, or to modify poses according to your ability.
Current and past students are welcome. Newbies may require to attend in-person classes initially, unless you are willing to take full responsibility for modifying your practice as required.
Online Recorded Zoom classes
Zoom Tapping Meditation
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Live sessions resuming Term 2, 2026:
Sunday evenings April 26 - June 21. Excludes June 7 (King's Birthday Weekend) 8 weeks $64
1st session 'come and try' free. Then join for the term if you wish.
See 'EFT Courses' page for more information
Swami Sarasvati and Kerry
Kerry has a Yoga Teacher’s Diploma from the Sarasvati Yoga Society (2003). She was trained by Swami Sarasvati, one of the first proponents of yoga in Australia. Kerry has practiced yoga for over 30 years, teaching for more than 20 years.
Swami Sarasvati came to Australia in the 1960s, from her family’s Ashram in Varanasi, India. Subsequently, she had a television show on the Channel 10 network for 11 years, in Australia and abroad. Swami, over the years, introduced many Australians to yoga and is legendary in the Yoga community. Swami passed in 2023 but her legacy lives on!